Insights for Leading Podcast
How to Become a Healthy and High-Performing Leader: Interview with Dr. Lauren Hodges

How to Become a Healthy and High-Performing Leader: Interview with Dr. Lauren Hodges

August 29, 2019

In this episode of the podcast, Jeremy Couch interviews Dr. Lauren Hodges, a performance coach, researcher, and consultant who has a passion for helping leaders and teams perform at their highest level. In this interview, we discuss what it means to be a person who takes care of yourself on a physical, mental, and emotional level, and why doing so is essential to improving your performance and relationships.

Lauren is co-owner of Grasshopper Training, a performance company with a mission to develop leaders who want to do better and be better by blending education, experience, science, and intuition to create impactful experiences that further performance, relationship, and connection to self and others.

Leaving a Six-Figure Career, Pursuing Passion, and Becoming Fully Alive: Interview with Troy Ismir

Leaving a Six-Figure Career, Pursuing Passion, and Becoming Fully Alive: Interview with Troy Ismir

June 28, 2019

Are you living your purpose and passion? Are you fully alive? Are you willing to take a risk to step out in faith and do what God is calling you to do?

My guest, Troy Ismir, asked himself these questions and in 2017, to took a leap of faith by leaving Florida and a six-figure career to pursue his passion of starting a fitness ministry in Colorado. Since then, he has impacted numerous lives through his classes, coaching, and online content.

If you want to get fired up and motivated about living your best life and becoming fully alive, then follow Troy. He will motivate and inspire you!

You can learn more about his ministry HERE and listen to his Spiritual Warriors Unite podcast HERE.

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Troy Ismir